At Dynamic Edge Training our clients get a special treat as we are the host facility for CrossCore® Rotational Bodyweight Training in Orange County. CrossCore® is a new innovative company that is taking over the fitness industry with its amazing new product. Suspension training has been in the fitness industry for the past 6 or 7 years but CrossCore® is the first company to actually patent Rotational Bodyweight Training and it won’t be long until every aspiring athlete is using the product. Our clients get the best of both worlds as not only is the Huntington Beach location the Orange County host facility but the owner of Dynamic Edge Training is also a Master Trainer/Educator for the company.
CrossCore® Rotational Bodyweight Training™ or “CrossCore® RBT™” is our key competitive advantage. It allows our clients to incorporate natural and rotational movement while performing bodyweight exercises. CrossCore® RBT™ is more than suspended bodyweight training. Where the competition stops is where CrossCore® excels and changes the game! Rotation is a necessary component of truly effective suspended bodyweight training and tri-planar movement. Rotation is what makes it possible to perform the moves involved in a sport, occupation or everyday life for maximum results. Rotation is crucial in properly strengthening the core and preventing injuries in other parts of the body. We tell our clients if they want a good example of the effectiveness of Rotational Bodyweight Training look at the amazing athletes of Cirque du Soleil!
The athletes train in suspension using their bodyweight and they are constantly rotating in an unstable environment. This is how you build true functional strength and become as athletic as possible! Come try CrossCore® at our facility and have the time of your life while getting into awesome shape!